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Title details for Stop Smoking for Good by Balasa Prasad - Wait list

Stop Smoking for Good

by Balasa Prasad
Catherine Whitney
ebook
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Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
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Publisher: Penguin Publishing Group

Kindle Book

  • Release date: October 20, 2005

OverDrive Read

  • ISBN: 9781440628115
  • Release date: October 20, 2005

EPUB ebook

  • ISBN: 9781440628115
  • File size: 759 KB
  • Release date: October 20, 2005

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Psychology Self-Improvement Nonfiction

Languages

English

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
Expand title description text
Health & Fitness Psychology Self-Improvement Nonfiction